Professional Sports Coaching

Train the way you want to play – the Clare hurling and Eire Og approach.

Strength & conditioning (S&C) and athletic development coaching are now seen as musts for any sport. However, very little S&C and wider athletic development coaching is purposefully tailored to the style of play which a team wishes to implement or the approach which an individual seeks to adopt when in competition.

The Clare hurling and Eire Og football approach is different. Directly geared towards equipping players to be able to execute the desired system of play with greater aplomb, its essence is not solely geared towards improving individual metrics, but is tied to the team’s wider tactical approach and training ethic. In both instances, a high-octane form of play with direct running was called for. Such an approach requires a very careful blend of speed and aerobic endurance, with players individual athletic attributes playing a significant role in determining their position and role on pitch.