Tip of the week | MYP Running & Fitness Coaching

Weekly Training Tip in the Limerick Leader

mypcoaching2023-06-21T09:06:28+00:00

Excited to bring the tip of the week section from [...]

Weekly Training Tip in the Limerick Leadermypcoaching2023-06-21T09:06:28+00:00

Aim for the widest possible variation in pace between the fastest and slowest miles in your weekly Training Programme

niall@oconnorwebdesign.ie2020-12-02T14:54:40+00:00

I first issued this little nugget of advice a few [...]

Aim for the widest possible variation in pace between the fastest and slowest miles in your weekly Training Programmeniall@oconnorwebdesign.ie2020-12-02T14:54:40+00:00

Don’t chase mileage just for the sake of it

niall@oconnorwebdesign.ie2020-12-02T14:57:10+00:00

I will commence this post by putting my hands up [...]

Don’t chase mileage just for the sake of itniall@oconnorwebdesign.ie2020-12-02T14:57:10+00:00