There will be two S&C classes at MYP Coaching in January. Both classes will be geared towards runners and endurance athletes, but will be suitable for fitness enthusiasts of all levels.
The first will be a new in-person class in Ian Dowling Physiotherapy Clinic in Raheen, Limerick. This class will commence on Monday, January 9th, and will be limited to 8 places on a first-come first-served basis. Visit our contact page to book a spot in this new and targeted class.
The second class will be a 60 minute zoom class which moves from its traditional Monday evening slot to Wednesday at 7:30pm. This new block of classes will commence on Wednesday, January 4th. Again, visit our contact page to book.