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MYP (Maximise Your Potential) Coaching was founded by Mike Carmody in 2018. MYP Coaching offers personal training, run coaching and strength & conditioning (S&C) coaching, and is based in Limerick.

Latest News Posts

  • Q&A WITH FIONA MANGAN
  • Running Economy Explained
  • What is the most important training session for a 10k runner?
  • Aim for the widest possible variation in pace between the fastest and slowest miles in your weekly Training Programme
  • 10 best dynamic warm up exercises to do prior to any session

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Tel: 0857572692

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