1
Running Coaching
Tailored running plans (including a free initial consultation) – €60 per month
• Weekly training programme
• Feedback on a weekly basis
• Further feedback as required
• Comprehensive review of progress at least once per month
Running plan with strength & conditioning – €80 per month – see more about strength & conditioning plans below
60 minute consultation €50
One to One Running sessions €35
Group sessions upon demand
2
Personal Training
Tailored personal training plans (including a free initial consultation) – €60 per month
- Weekly training programme
- Lifestyle and nutrition advice
- Feedback on a weekly basis
- Further feedback as required
- Comprehensive review of progress at least once per month
One to one personal training sessions
€20 for 30 minutes or €35 for 60 minutes
Personal training sessions with groups of 2-5
€40 per group for 60 minutes